Buying healthy foods, supplements and herbs

1. Invest in your health and buy high quality food, supplements, and herbs at Natural Food Stores before your trip. (Whole Foods, Real Foods, Rainbow Grocery, and all other local Natural Food Stores).
2. You could buy your supplements and herbs at specialized stores like GNC, or Vitamin Express.
3. You could buy supplements and herbs online. (Vitacost.com, SwansonVitamins.com.)
4. You could buy highest quality supplements and herbs over nutrilligence.com. We will tailor special supplement and herbal combination according to your personal needs

Selected Distributors of High Quality Adaptogenic Herbs

1. New Chapter (Vermont) distributes a combination adaptogen formula called Supercritical Stress Advantage. Other single Adaptogens from New Chapter include Holy Basil, Turmeric and Rhodiola.
2. Planetary Formulas (California) has a good selection of adaptogenic herbs including Ginseng.
3. Natura Health Products (Oregon) has a broad-spectrum adaptogenic formula called Vital Adapt.
4. Metagenics (California) also has several combination products available.
5. Karuna
6. Standard Process

Other References

1. In class notes: Bauman College, 2004
2. www.PCC Natural Market: Health Notes
3. www.WebMD.com
4. www.Iherb.com
5. www.enerchihealth.com
6. www.vitacost.com
7. Murray, Dr. Michael T. Encyclopedia of Nutritional Supplements. Roseville: Prima Publishing, 1996.
8. Metagenics.com